Block Booking 5 x 60min Sports Massage
Block Booking 5 x 60min Sports Massage
5 x 60minute Sports Massage Appointments
£175.00
Block Booking (x3) - 60 Minute Massage
Block Booking (x3) - 60 Minute Massage
Block Booking for 3 x 60 Min Sports Massage
£100.00
Block Booking x5 - Sports Massage 45mins
Block Booking x5 - Sports Massage 45mins
5 sessions of 45 Minute Sports Massage
£130.00
Rehabilitation Sessions x4
Rehabilitation Sessions x4
Service is ideal for those with long term injury, one to one rehab sessions. This will include updated rehab plans
£120.00
Shockwave Therapy (3 Sessions)
Shockwave Therapy (3 Sessions)
Shockwave therapy can minimise pain, whilst increasing blood flow to the injured area. Ideal for chronic injuries and initiating the healing process.
PLEASE NOTE: you must have a consultation before booking a shockwave session to ensure this is the most effective method of treatment for you.
£160.00
Clinical Pilates
Clinical Pilates
Method of exercise focuses on posture, core stability, balance, control, strength, flexibility and breathing. Can be used for rehabilitation after injury or management of pain in particular low back pain.
Clinical Pilates focuses on the retraining and recruitment of stabilising muscles as well as improving posture, strength and control.
** Please note - a consultation is needed prior to booking a session - this ensures new are addressing all underlying issues.
£160.00